Is Jiu-Jitsu Beneficial For Women?

guardthrowIf you had to analyze all forms of martial arts and determine which one was most beneficial for women, you would quickly realize that Jiu-Jitsu ranks as a top candidate. At its core, Brazilian Jiu-Jitsu is a martial art that is designed individuals who would like to properly defend themselves against bigger and stronger opponents. It’s for this reason along that women should definitely consider signing up at their local Jiu-Jitsu gym, regardless of how much athletic experience they have (or lack there of).


Pepper Spray and Tasers Are “Band-Aid” Solutions to a Larger Problem

Why is it that so many women carry around pepper spray or electric Taser guns? Quite obviously, it’s so that they can protect themselves against larger, stronger, and generally, more aggressive male attackers. But the thing to realize is that these are only temporary solutions to a much larger problem. What if the woman forgets to take these items with her while going for a walk? What if they In these particular cases, a woman can still defend herself as long as she’s familiar with the techniques in Jiu-Jitsu. The beauty behind Jiu-Jitsu is that these techniques have the ability to not only neutralize an opponent, but also relieve them of a crucial body part (like using an arm bar to break an attacker’s arm for example). By knowing Jiu-Jitsu, women will be more likely to survive, escape, and adequately defend themselves in street-related attacks.


Any Woman Can Learn These Techniques

Brazilian Jiu-Jitsu isn’t just a “man’s sport”. In fact, it carries a relatively large female following, something that helps encourage other women to participate as well. The best part about Jiu-Jitsu is that any women can learn the techniques involved. It won’t take long to learn techniques and dominant positions that could potentially be lifesaving.


Will women practice with men during Jiu-Jitsu practice? This is a possibility, although there are gyms that offer classes exclusively for females. If women feel insecure or unsafe when training with men then they can participate in same-sex classes. Either way, the point is to learn the techniques and self-defense positions by any means possible so that you can use them when the time arises. What if you never get attacked on the street you might be asking? It’s certainly possible that you’ll never need to use the techniques that you learned in Jiu-Jitsu in the real world. The question you should really be asking yourself is this: what happens if you do get attacked on the street and you don’t know Jiu-Jitsu?

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